Be Mindful is the real deal! People from all walks of life have completed the course and discovered the amazing life-changing benefits of mindfulness practice. Read on for all the latest testimonials and star ratings…
Jul 2019 - fiona duggan
Jul 2019 - Anthony Carroll
This course really helped me get back on track. I used to practice mindfullness but had fell out of the habit. As a consequence i was feeling stressed and lacking clarity in my life. I had forgottten how important it was to take time out and listen to my body. Unitll i discovered this course that is. I Highly reccomend it and as a personal trainer i will be doing so to all my clients.
Jul 2019 - Isabella Paynter
This course helped me focus and understand the importance of relaxation and mindfulness
Jul 2019 - Jo Stanwell
I found this e-learning package excellent. Even provided aftercare. Reassured me that my “emotional rollercoaster” is under control.
Jul 2019 - Clare Carpenter
Really helpful. What I liked was the lack of pressure - I could go back and re-do weeks and the fact that the course is available to me in the future is great.
Jul 2019 - Rosemary White
Jul 2019 - Norman Shipley
Jul 2019 - Susan Olij
Simple, too the point and easy to do, is an online course I like. The diary is helpful and when what I wrote was emailed back to me. It helps me reflect if what I intend is what I am doing. This is excellent and is manageable during the busy times too.
Jul 2019 - Tracey Pennington
Prior to completing this mindfulness course my levels of stress, anxiety & depression were very high. I was unable to function well & felt fatigued. I had a period where I couldn't go to work & daily activities seemed insurmountable. The course has enabled me to recover tremendously. It has given me insight & helped me to discipline myself to be able to practice daily meditation. I clearly feel better & this strengthens my resolve to continue. In this way I will build on my achievements & keep focused on living well.
Jul 2019 - Simon Dillon
This course doesn't just tell you, it shows you. I found the format and methods very helpful and everything is broken down into digestible chunks.
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