Be Mindful is the real deal! People from all walks of life have taken the course and discovered the amazing life-changing benefits of mindfulness practice. Read on for all the latest testimonials and star ratings…
Apr 2019 - Julie Honey
Apr 2019 - Ann Grove
I have found the course to be helpful in my daily life, it is enabling me to manage stress / anxiety better. I will continue to follow this practice.
Apr 2019 - Helen Jennison
I have managed to “stumble” though life using my own coping mechanisms, but I reached a point recently where I needed further help. I now have these new mindfulness techniques to add to my own tool kit. I probably won’t use all of them, but I will definitely use the useful ones. Thank you Tessa and Ed.
Apr 2019 - Jade Brett
I have learned some really great techniques which I am going to implement as part of my routine in everyday life.
Apr 2019 - John Tinneny
Apr 2019 - Katrina Hurley
Thoroughly enjoyed the course, found it really useful with regards to learning mindfulness techniques and practises for day to day living. Thank you.
Apr 2019 - Kate Sugar
A great, accessible online course that provided a really useful introduction to mindfulness.
Apr 2019 - Michelle Johnson
Good course and it did help me,
Apr 2019 - Jean Cooney
The course has made me realise that being in the moment is precious. It has given me a coping mechanism so my thoughts don't overwhelm me and a way of reducing my anxiety.
Apr 2019 - Karen Robinson
This has been a great experience and was a brilliant introduction to mindfulness practice.
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