Skip to main content

Our Story

The Wellmind Health team is dedicated to helping people achieve better mental wellbeing and making a real and lasting impact on real lives. Our founders first recognised the incredible potential of online mindfulness training to improve lives when they connected their backgrounds in web production with their efforts to improve their own mental health.

Be Mindful is part of the Wellmind Health family of digital courses. Developed in 2011 with the approval of Professor Mark Williams and Jon Kabat-Zinn, the pioneers and creators of Mindfulness-Based Cognitive Therapy (MBCT), this digital therapeutic has helped many thousands of people improve their mental wellbeing. It has passed the DAQ2 health app assessment which sets rigorous NHS quality standards for clinical effectiveness, safety, security, usability and accessibility.

Depression, stress and anxiety have deep impacts on people’s lives. They can also profoundly affect partners, family members, careers and futures. We are intensely proud to have helped so many people achieve significant and long-term improvements to their wellbeing and quality of life with our course. Reading about the difference Be Mindful has made to real lives in the testimonials of course completers fulfils us on our mission and we look forward to helping many more people on a pathway to better mental health.


We provide all the tools you need to successfully integrate our trusted, tested digital MBCT course into your health service.

Specialised, secure Management Portal
Clinical assessments & IAPT MDS
Improvement & Recovery measures
Ongoing support for your clinicians



Implementation is simple, so you can quickly and effectively support the mental health and wellbeing of your staff. 

Easy to launch, scale and manage
Analytics and measurable impact
Confidentiality for participants
Specialised, secure Management Portal

Find out more


Be Mindful guides you every step of the way on your mindfulness journey to better mental health and a more wakeful and happier life.

Free Introduction
Learn and practise at your own pace
Lifetime access
Skills for life

BUY NOW: £40