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Be Mindful is part of the Wellmind Health family of clinical-grade digital therapeutic courses. Developed in 2011 with the approval of Professor Mark Williams and Jon Kabat-Zinn, the pioneers and creators of Mindfulness-Based Cognitive Therapy (MBCT), this digital therapeutic has helped many thousands of people improve their mental wellbeing.

Depression, stress and anxiety have deep impacts on people’s lives. They can also profoundly affect partners, family members, careers and futures. We are intensely proud to have helped so many people achieve significant and long-term improvements to their wellbeing and quality of life with our course. Reading about the impact Be Mindful has had on real lives in the feedback, testimonials and independent Trustpilot reviews fulfils us us on our mission and we look forward to helping many more people on a pathway to better mental health.

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We provide all the tools you need to successfully integrate our trusted, tested digital MBCT course into your health service.

Specialised, secure Management Portal
Clinical assessments & IAPT MDS
Improvement & Recovery measures
Ongoing support for your clinicians



Implementation is simple, so you can quickly and effectively support the mental health and wellbeing of your staff. 

Easy to launch, scale and manage
Analytics and measurable impact
Confidentiality for participants
Specialised, secure Management Portal

Find out more


Be Mindful guides you every step of the way on your mindfulness journey to better mental health and a more wakeful and happier life.

Free Introduction
Learn and practise at your own pace
Lifetime access
Skills for life

BUY NOW: £40