Outstanding long-term results verified by published research
63%
LESS DEPRESSION
University of Surrey, School of Psychology evaluation study, Mindfulness Journal
40%
LESS STRESS
Department of Psychiatry, Oxford University and published in BMJ Open
58%
LESS ANXIETY
University of Surrey, School of Psychology evaluation study, Mindfulness Journal
The world’s leading digital health evaluation organisation, ORCHA, rated Be Mindful as the top app for depression and joint top app for anxiety and stress in their latest review update.
Trusted by
Compatible with all desktop and mobile devices
Learn a different approach
Complete the course in your own time
Monitor your progress and results
FREE INTRODUCTION
The Be Mindful Team provides a free introduction so you can get a feel for what to expect on the course. There is no obligation and you can delete your registration at any time. Simply follow the button below to learn more and help you decide if Be Mindful is the right course for you.
OUR SERVICE
For Healthcare and Enterprise
We supply all the tools to successfully offer and provide Be Mindful in a healthcare or enterprise setting. Using our specialised yet simple to use course Management Portal, clinicians and psychological wellbeing practitioners benefit from full access to their clients' data to provide supplemental support and update client record systems. Employers receive anonymised data so their employees can access the course with full confidentiality.
