Healthcare
You'll have everything you need to successfully integrate our trusted, tested digital MBCT course in your health service.
Simple course management Portal
Clinical assessments & IAPT MDS
Improvement & Recovery measures
Ongoing support for your team
Enterprise
We're always on hand to help, so you can effortlessly yet effectively support the mental health and wellbeing of your staff.
Easy to launch, scale and manage
Analytics and measurable impact
Confidentiality for participants
Minimal admin work
Individual
We'll guide you every step of the way on your mindfulness journey to better mental health and a more wakeful, healthier, happier life.
Start immediately
Learn at your own pace
Lifetime access
Refund guarantee
Outstanding long-term results verified by published research
63%
LESS DEPRESSION
University of Surrey, School of Psychology evaluation study, Mindfulness Journal
40%
LESS STRESS
Department of Psychiatry, Oxford University and published in BMJ Open
58%
LESS ANXIETY
University of Surrey, School of Psychology evaluation study, Mindfulness Journal
Trusted by
Learn a practical approach
Complete the course in your own time
Monitor your progress and results
BE MINDFUL
For Healthcare and Enterprise
Everything you need to successfully offer and provide the Be Mindful course in a healthcare or enterprise setting
Promotional resources
Quick and easy enrolment
Analytics and outcome reports
Ongoing professional support
Measurable impact
"Life-changing"
FREE INTRODUCTION
The Be Mindful Team provide a free introduction so you can get a feel for what to expect on the course. There is no obligation and you can delete your registration at any time. Simply follow the button below to learn more and help you decide if Be Mindful is the right mindfulness course for you.