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For delivering effective mindfulness training in the workplace

Suitable for staff wellbeing and development initiatives in any organisation

Your mindfulness training offering could be setup and established in as little as a week, with minimal admin work for course facilitators. Read on to find out what's included in our workplace package.

What you (the organisation) get

CMS Collage
  • Easily and securely accessible web-based course management system
  • Fast & simple setup and integration procedure to get you started as quickly as possible
  • Quick & straightforward enrolment procedure, with customization options for communicating with participants
  • As a pure online delivery, there are no limits to numbers of participants or restrictions on location of training. Be Mindful can be delivered nationally, or internationally across time zones
  • Bespoke self-enrolment weblink from your staff intranet or learning management system (LMS)
  • Confidence in providing an intervention that delivers all the elements of MBCT in a digital format, with expected outcomes backed up by significant published research studies
  • Aggregated outcome reporting for Stress (PSS), Depression (PHQ-9), Anxiety (GAD-7), for all your course completers, with additional tailoring options to meet the requirements of your organisation
  • Option for complete anonymity for course participants
  • Feedback, star ratings and testimonials from your course participants
  • Data held on the system is highly secure with servers and operations being certified as PCI DSS compliant
  • Dedicated Be Mindful account manager & client services support team, providing you with ongoing professional support from initial setup onward, including familiarisation of system with course facilitators
  • An economical and effective solution for improving resilience and reducing the levels of stress-related fatigue and illness in the workplace
  • Individual participant's agreement is with us; T&Cs must be accepted by individual to take part in the course, and include, consent to share their data with their corporate "sponsor", and full GDPR compliance. For further info please see T&Cs here

What a course participant gets

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  • Participants are guided through all the elements of Mindfulness-Based Cognitive Therapy (MBCT) and Stress Reduction (MBSR) training, in a digital format
  • As fully asynchronous learning, there are no time constraints or restrictions on location of training 
  • Designed to be completed over a 4-week period, but participants can take as long as they like, follow the course at their own pace, take breaks, and repeat weeks, where necessary
  • High accessibility Web App, as can be followed from any device with a web browser & internet connection, including mobile phones & tablets, where a quick link icon can also be saved on a homescreen for easy access like any other app
  • Ten easy-to-follow online sessions, featuring videos and interactive exercises led by qualified mindfulness trainers
  • Twelve assignments to practise in daily life
  • Supporting motivational emails
  • Step-by-step guidance throughout
  • Reassurance from high course participant satisfaction, with hundreds of written testimonials and an average user star rating of 4.7 out of 5!
  • Five downloadable mindfulness audio exercises
  • Self-assessment tools to chart progress with reducing stress, depression and anxiety
  • Completion certificate
  • Be Mindful media library accessible during and indefinitely after course completion, to encourage continued mindfulness practice 
  • Subtitles and other assistive technologies meeting Web Content Accessibility Guidelines (AA Grade)
  • Telephone and Email support
  • Confidence in following a course with outcomes that are backed up by research studies published in leading scientific journals
  • Assurance their data is secure and protected by accessing a digital course that passed rigorous assessment, satisfying high NHS quality standards for clinical effectiveness, safety, usability and accessibility

Simply and securely buy places on the course as part of this workplace package with Mastercard, Visa, PayPal or by invoice order, and we'll provide you with everything you need to start offering and providing the Be Mindful course in your workplace!