Healthcare & Workplace
Thousands of people in healthcare and workplace settings have completed the Be Mindful course, with outstanding results! See the mental health outcomes, and the published research evidence supporting the effectiveness of the Be Mindful course.
We’re proud to partner with leading mental wellbeing initiatives in healthcare and workplace settings with our evidence-based online mindfulness course. The cost per place on the course is just £30. Read on to see how you can partner with us.
As the Be Mindful course includes all the elements of Mindfulness-Based Cognitive Therapy (MBCT) It can be offered to health service users as a mindfulness intervention for depression and/or anxiety, as well for people with long term health conditions.
Be Mindful is listed on the NHS Apps Library, having been assessed and satisfying rigorous NHS quality standards for clinical effectiveness, safety, usability and accessibility.
For NHS IAPT patients presenting with a mild to moderate level of depression and anxiety that meets the criteria for Caseness, the Be Mindful course achieves a Recovery rate of 70% - Significantly higher than the current average Recovery rate of 45% for all IAPT treatments delivered.
We are also a part of PRISM, which enables NHS clinicians and therapists to seamlessly and securely refer appropriate service users onto the Be Mindful course. All related progress notes are then transmitted directly back into the service user’s NHS record in IAPTus, the record management system used by the majority of NHS IAPT services.
In the Workplace
With the Be Mindful course you can economically give all of your employees the opportunity to learn, practise and enjoy the benefits of mindfulness practice in their home and work lives - in assurance that it follows the established and widely recognised MBCT structured mindfulness training format.
Be Mindful has been proven to significantly reduce levels of stress, anxiety, depression, fatigue, and work-related rumination, and improve sleep quality.
In a recent randomized waitlist control trial evaluating the effectiveness of the Be Mindful course on work-related factors, including affective rumination, chronic and acute fatigue, and sleep quality, the course was found to have a significant positive influence on all factors. See published research evidence here.
In a workplace setting, Be Mindful is offered to employees for varying reasons ranging from specific goals such as reducing work related stress, to more general employee wellbeing initiatives that include mindfulness as the core method of change.
With Be Mindful it's easy to deliver effective mindfulness training
We'll provide you with a highly secure web-based course management system that enables the simple management of mindfulness training and the reporting of outcomes for course participants. You can invite participants directly onto the Be Mindful course with a quick and straightforward enrolment procedure. Reporting features allow participant progress monitoring, and the presentation of aggregated outcomes for course completers, tailored to meet the requirements of your organisation and setting in which the course is offered.