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For delivering effective mindfulness training in the workplace

Suitable for staff wellbeing and development initiatives of any size in any organisation

Your workplace package could be setup and established in as little as a week! Read on to find out what's included and just how easy it is to facilitate Be Mindful in your organisation.

What you (the organisation) get

CMS Collage
  • Fast & simple setup procedure to get you started as quickly as possible
  • Access to our web-based course management system
  • Quick & straightforward manual course enrolment  tool
  • Option for bespoke self-enrolment weblink from your staff intranet or learning management system (LMS)
  • Engagement reports for your course participants
  • Feedback, star ratings and testimonials from your course participants
  • Aggregated outcome reporting for the stress, depression and anxiety of your course completers
  • Option for complete anonymity for your course participants
  • Confidence in providing effective mindfulness training, with expected mental health outcomes that are backed up by published research studies
  • Dedicated Be Mindful account manager, providing you with ongoing professional support
  • Individual participant's agreement is with us; T&Cs must be accepted by individual to take part in the course, and include, consent to share their data with their corporate "sponsor". For further info please see T&Cs here

What your course participants get

Inside course collage
  • An online course that includes all the elements of Mindfulness-Based Cognitive Therapy and Stress Reduction
  • A 4-week course that can be followed at their own pace
  • Can be followed from any device with a web browser & internet connection, including mobile phones & tablets
  • Ten easy-to-follow online sessions, featuring videos and interactive exercises led by qualified mindfulness teachers
  • Twelve assignments to practise in daily life
  • Supporting motivational emails
  • Five downloadable mindfulness audio exercises
  • Self-assessment tools to chart progress with reducing stress, depression and anxiety
  • Course completion certificate
  • Be Mindful media library accessible during and indefinitely after course completion, for continued mindfulness practice 
  • Subtitles and other assistive technologies meeting Web Content Accessibility Guidelines (AA Grade)
  • Telephone and Email support
  • Confidence in following a course with outcomes that are backed up by published scientific research studies

Simply buy course places via our secure order form with Mastercard, Visa, PayPal or Invoice, and we'll be in touch to provide you with everything you need for your Workplace Package!