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An online mindfulness course to improve the mental health of your workforce

Our partners know that to make a real positive impact on mental health in the workplace, you need to offer something practical, realistic and manageable, with significant and long-lasting mental wellbeing benefits. With Be Mindful, you have just that! A low-cost, flexible & evidence-based mindfulness course that's proven to deliver dramatic results; with an easy-to-use Management Portal for effortlessly managing any size wellbeing initiative and measuring its success. 

What you (the organisation) get

CMS Collage
  • Access to our course management portal for reports and all aspects of course facilitation.
  • Quick & straightforward course enrolment tool
  • Engagement reports for your course participants
  • Helpfulness scores, star ratings and testimonials from your course participants
  • Aggregated outcome reporting for stress, depression and anxiety
  • Monthly email participant activity reports for course facilitators
  • Option for anonymity for your course participants
  • Option for bespoke self-enrolment weblink from your staff intranet or LMS
  • Confidence in providing effective mindfulness training, with expected mental health outcomes that are backed up by published research studies
  • Dedicated Be Mindful account manager, providing you with ongoing professional support from initial setup, including familiarisation of the management portal
  • Individual participant's agreement is with us; T&Cs must be accepted by individual to take part in the course, and include, consent to share their data with their corporate "sponsor". For further info please see T&Cs here

What your staff get

Inside course collage
  • A place on a course that can be followed from home on any device with a web browser, including phones & tablets
  • The opportunity to complete a course of Mindfulness-Based Stress Reduction
  • A course they can take as long as they like to complete, follow at their own pace, and take breaks, where necessary
  • Easy-to-follow online sessions, featuring videos and interactive exercises led by qualified mindfulness teachers
  • Mindfulness assignments to practise in daily life with supporting motivational emails
  • Self-assessment tools to chart progress with reducing stress, depression and anxiety
  • Resources library accessible after course completion, for continued mindfulness practice 
  • Subtitles and other assistive technologies meeting Web Content Accessibility Guidelines (AA Grade)
  • Course telephone and email support helpline
  • Confidence in following a course with outcomes that are backed up by published scientific research studies

See inside the course management portal with your own demo log-in

Simply buy course places via our secure order form with Card, PayPal or Invoice, and we'll be in touch to provide you with everything you need for your Workplace Package! Prefer a formal quote or proposal? Please get in touch here.