Be Mindful in the Workplace
Be Mindful is a great choice for organisations looking to increase productivity and resilience, as well as improve the mental health and wellbeing of their whole workforce.
GET STARTED: Register your interest below for free demo course access & find out how you can easily & effectively provide mindfulness training across your organisation. Or, buy multiple places for your staff online now, simply & securely - a place on the course costs just £30 with nearly 50% of costs going to a UK charity!
Did you know? Be Mindful is the only fully online mindfulness (MBCT) course, research-backed & evidence-based, with many proven significant benefits including: reduced stress, rumination, fatigue, anxiety & depression, as well as improved sleep quality!
The course is provided to individuals in many different settings, from healthcare to the workplace, and used by over 20,000 people; it's highly accessible and can cater to a potential limitless number of course participants internationally across time-zones, using a highly secure web-based course management system for simple enrolment, monitoring and reporting.
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